What are the benefits of Tomatoes?

Tomatoes, a fruit with many benefits

it is one of the most popular fruit in the world. The most popular tomatoes are the cherry tomato and the queen tomato.

Tomatoes TomatoesRich in many vitamins and minerals that are beneficial to the body, such as vitamin C, vitamin A, vitamin K, vitamin P, vitamin B1, vitamin B2, calcium, phosphorus, and iron. It also contains substances such as lycopene, carotenoids, beta-carotene, and amino acids, etc.

A medium-sized tomato contains half the amount of vitamin C as a whole grapefruit, and one tomato provides one-third of the daily vitamin A requirement

Tomatoes are a fruit that has medicinal properties, such as helping to prevent hardening of the arteries, acting as a diuretic, and treating high blood pressure, etc. Freshly squeezed tomato juice is better than bottled or boxed tomato juice. And you should not choose to eat raw tomatoes because it can be harmful to the body rather than beneficial. And eating a large amount of tomatoes does not have any side effects.

Properties of tomatoes:

Helps the body fight asthma by up to 45%.
Helps prevent dementia or Alzheimer's disease.
Helps treat scurvy and bleeding gums.
Helps prevent hardening of the arteries.
Tomatoes have diuretic properties.
Helps treat high blood pressure.
Helps reduce the risk of heart disease.
Helps reduce the risk of coronary artery disease and heart attack for those who smoke regularly.
Helps prevent coronary heart disease.
Helps in the digestive system in the stomach and helps in easy excretion of stool.
Helps inhibit the growth of fungus or yeast in the mouth.
Helps reduce the risk of colon cancer.
It can help reduce the risk of prostate cancer in men by up to 45% if you eat tomatoes regularly.
Helps reduce the risk of ovarian cancer in women.
Ketchup can help relieve pain after a fall or cut.

Benefits of Tomatoes:

Helps nourish the skin health.
Contains antioxidants that help reduce and delay the signs of aging.
Tomato juice helps to refresh the body.
Helps strengthen the body's defenses.
Contains vitamin A which helps nourish eyesight.
Tomatoes are rich in beta-carotene and phosphorus.
Tomatoes help treat acne. You can apply the juice on your face or slice it thinly and apply it on your face.
It helps to make your face firm and bright by applying tomato juice to your face or by slicing it thinly and applying it to your face.
Tomatoes are used to make juice, and the most famous juice is Doi Kham tomato juice.
It is popularly used in many dishes such as fried rice, soup, and various spicy salads.
Tomato Hair Mask Using tomato as a hair mask can help prevent hair color from changing due to swimming in chlorinated pools.
You can use ketchup to polish your favorite silver jewelry and bring it back to its original shine. Just rub it with ketchup and rinse it off with water.
Ketchup can also help eliminate the fishy smell, food residue, and the smell of gourami. Just leave the sauce lid open overnight.