{"id":6756,"date":"2025-08-05T16:53:46","date_gmt":"2025-08-05T09:53:46","guid":{"rendered":"https:\/\/greatsnutrients.com\/?p=6756"},"modified":"2025-08-11T16:32:35","modified_gmt":"2025-08-11T09:32:35","slug":"gnetum_montanum","status":"publish","type":"post","link":"https:\/\/greatsnutrients.com\/en\/gnetum_montanum\/","title":{"rendered":"Thao Muai"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6756\" class=\"elementor elementor-6756\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b245ec1 e-flex e-con-boxed e-con e-parent\" data-id=\"b245ec1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54ca55f elementor-widget elementor-widget-heading\" data-id=\"54ca55f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Thao Muai?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fa556d elementor-widget elementor-widget-text-editor\" data-id=\"8fa556d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Thao Muai <\/span><\/span><\/strong><span style=\"font-family: Arial Unicode MS, serif;\"><strong>(Gnetum montanum)<\/strong> <\/span><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">is a large, woody climbing plant found in the forests of Thailand and Southeast Asia. It\u2019s easily spotted by its long, rope-like vines and oval leaves. In Thai traditional medicine, the stem <\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\">(<\/span><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">\u201cThao\u201d in Thai<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\">) <\/span><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">and leaves are most commonly used.<\/span><\/span><\/p><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Folk use<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\">: <\/span><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">The name literally means \u201cfatigue vine\u201d or \u201cvine for tiredness,\u201d reflecting its classic use as a remedy for body aches, fatigue, and muscle pain.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4561653 elementor-widget elementor-widget-heading\" data-id=\"4561653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of Thao Muai<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-832b0a9 elementor-widget elementor-widget-text-editor\" data-id=\"832b0a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Relieves Muscle<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>\/<\/b><\/span><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Join Pain<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>:<\/b><\/span> <span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Used as a traditional \u201cpoultice\u201d (ground-up and applied externally) for muscle aches, sprains, and joint pain.<\/span><\/span><\/p><\/li><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Eases Fatigue<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>\/<\/b><\/span><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Tiredness<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>:<\/b><\/span> <span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Taken as a decoction (herbal tea), it\u2019s believed to restore energy, relieve tiredness, and support recovery after illness or hard work.<\/span><\/span><\/p><\/li><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Reduces Inflammation<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>:<\/b><\/span> <span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Folk medicine uses it to soothe swelling and reduce inflammation <\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\">(<\/span><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">usually external<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\">)<\/span><\/p><\/li><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Supports Circulation<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>:<\/b><\/span> <span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Believed to help \u201cimprove blood flow\u201d and ease symptoms of poor circulation.<\/span><\/span><\/p><\/li><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">General Tonic<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>:<\/b><\/span> <span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">In some regions, used as a general tonic for strengthening the body and boosting vitality.<\/span><\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bee890f elementor-widget elementor-widget-image\" data-id=\"bee890f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"403\" src=\"https:\/\/greatsnutrients.com\/wp-content\/uploads\/2025\/08\/\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22-Gnetum-montanum-02-768x403.png\" class=\"attachment-medium_large size-medium_large wp-image-6792\" alt=\"\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22 (Gnetum montanum)\" srcset=\"https:\/\/greatsnutrients.com\/wp-content\/uploads\/2025\/08\/\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22-Gnetum-montanum-02-768x403.png 768w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2025\/08\/\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22-Gnetum-montanum-02-300x157.png 300w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2025\/08\/\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22-Gnetum-montanum-02-1024x537.png 1024w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2025\/08\/\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22-Gnetum-montanum-02-18x9.png 18w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2025\/08\/\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22-Gnetum-montanum-02-200x105.png 200w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2025\/08\/\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22-Gnetum-montanum-02-600x314.png 600w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2025\/08\/\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22-Gnetum-montanum-02.png 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d20fbdd elementor-widget elementor-widget-heading\" data-id=\"d20fbdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Precautions &amp; Side Effects<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab8d538 elementor-widget elementor-widget-text-editor\" data-id=\"ab8d538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Generally Safe in Traditional Doses<\/span><\/span><\/p><\/li><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Skin Sensitivity<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>:<\/b><\/span> <span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Topical use (poultices) could rarely cause skin irritation in sensitive people.<\/span><\/span><\/p><\/li><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Pregnancy<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>\/<\/b><\/span><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Breastfeeding<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>:<\/b><\/span> <span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Not enough data<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\">\/<\/span><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">research, best to avoid unless cleared by a practitioner.<\/span><\/span><\/p><\/li><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Not for Major Illness<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>:<\/b><\/span> <span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Only for mild aches, tiredness, and supportive care, not a substitute for real medical treatment.<\/span><\/span><\/p><\/li><li><p><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Allergies<\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\"><b>:<\/b><\/span> <span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Rare, but possible.<\/span><\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eefa7e elementor-widget elementor-widget-text-editor\" data-id=\"8eefa7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">Thao Muai <\/span><\/span><span style=\"font-family: Arial Unicode MS, serif;\">(Gnetum montanum) <\/span><\/strong><span style=\"font-family: Arial;\"><span style=\"font-family: Arial Unicode MS;\">is a time-honored Thai folk remedy for fatigue, muscle aches, and boosting recovery. Usually used as a tea or applied to the skin for sore muscles, it\u2019s considered very safe when used in traditional amounts.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a35682 e-flex e-con-boxed e-con e-parent\" data-id=\"3a35682\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12fb5f1 elementor-widget elementor-widget-heading\" data-id=\"12fb5f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related Products<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"bapf_products_apply_filters elementor-element elementor-element-5d2f7ce elementor-product-loop-item--align-center elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-grid-4 elementor-products-grid elementor-wc-products 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srcset=\"https:\/\/greatsnutrients.com\/wp-content\/uploads\/2024\/07\/Perric-300x300.png 300w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2024\/07\/Perric-100x100.png 100w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2024\/07\/Perric-600x600.png 600w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2024\/07\/Perric-1024x1024.png 1024w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2024\/07\/Perric-150x150.png 150w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2024\/07\/Perric-768x768.png 768w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2024\/07\/Perric-200x200.png 200w, https:\/\/greatsnutrients.com\/wp-content\/uploads\/2024\/07\/Perric.png 1501w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><div class=\"advanced-woo-labels awl-position-type-on-image awl-label-type-archive awl-align-right-top\" 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class=\"awl-product-label awl-type-label awl-type-label-standard\" style=\"display:table;position:relative;line-height:1;white-space:nowrap;vertical-align:baseline;font-size:14px;--awl-font-size-tablet:14px;--awl-font-size-phone:14px;font-weight:400;font-style:normal;letter-spacing:0;color:#fff;opacity:1;margin:0;\"><span class=\"awl-label-text\"  style=\"display:table-cell;padding:0.3em 0.6em;z-index:1;background:#3986c6;position:relative;line-height:1;border-radius:0;\"><span class=\"awl-inner-text\">New!<\/span><\/span><\/span><\/div><div class=\"awl-label-wrap awl-text-label-wrap awl-label-id-4455\" style=\"\"><span class=\"awl-product-label awl-type-label awl-type-label-rounded\" style=\"display:table;position:relative;line-height:1;white-space:nowrap;vertical-align:baseline;font-size:14px;--awl-font-size-tablet:14px;--awl-font-size-phone:14px;font-weight:400;font-style:normal;letter-spacing:0px;color:#fff;opacity:1;margin:0px 0px 0px 0px;\"><span class=\"awl-label-text\"  style=\"display:table-cell;padding:0.3em 0.6em 0.3em 0.6em;z-index:1;background:#ff0000;position:relative;line-height:1;border-radius:0.25em;\"><span class=\"awl-inner-text\">SALE!<\/span><\/span><\/span><\/div><\/div><\/div><h2 class=\"woocommerce-loop-product__title\">Peric \u2013 Alleviates Joint Pain, Gout, and Rheumatoid Arthritis<\/h2>\n\t<span class=\"price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#3647;<\/span>950.00<\/bdi><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Original price was: &#3647;950.00.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#3647;<\/span>850.00<\/bdi><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Current price is: &#3647;850.00.<\/span><\/span>\n<\/a><div class=\"woocommerce-loop-product__buttons\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/6756?add-to-cart=2079\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2079\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"2079\" data-product_sku=\"\" aria-label=\"Add to cart\" rel=\"nofollow\" data-success_message=\"\u201c\u0e40\u0e1b\u0e2d\u0e23\u0e4c\u0e23\u0e34\u0e01 \u0e25\u0e14\u0e1b\u0e31\u0e0d\u0e2b\u0e32 \u0e1b\u0e27\u0e14\u0e02\u0e49\u0e2d \u0e40\u0e01\u0e4a\u0e32\u0e17\u0e4c \u0e23\u0e39\u0e21\u0e32\u0e15\u0e2d\u0e22\u0e14\u0e4c\u201d has been added to your cart\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Add to cart<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2079\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0e40\u0e16\u0e32\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e22 (Gnetum montanum) \u0e40\u0e1b\u0e47\u0e19\u0e44\u0e21\u0e49\u0e40\u0e16\u0e32\u0e43\u0e2b\u0e0d\u0e48 \u0e1e\u0e1a\u0e43\u0e19\u0e1b\u0e48\u0e32\u0e40\u0e02\u0e15\u0e23\u0e49\u0e2d\u0e19\u0e02\u0e2d\u0e07\u0e44\u0e17\u0e22\u0e41\u0e25\u0e30\u0e40\u0e2d\u0e40\u0e0a\u0e35\u0e22\u0e15\u0e30\u0e27\u0e31\u0e19\u0e2d\u0e2d\u0e01\u0e40\u0e09\u0e35\u0e22\u0e07\u0e43\u0e15\u0e49 \u0e43\u0e1a\u0e40\u0e1b\u0e47\u0e19\u0e23\u0e39\u0e1b\u0e23\u0e35 \u0e25\u0e33\u0e15\u0e49\u0e19\u0e22\u0e32\u0e27\u0e04\u0e25\u0e49\u0e32\u0e22\u0e40\u0e0a\u0e37\u0e2d\u0e01 \u0e43\u0e0a\u0e49 \u201c\u0e40\u0e16\u0e32\u201d (\u0e25\u0e33\u0e15\u0e49\u0e19) \u0e41\u0e25\u0e30\u0e43\u0e1a\u0e43\u0e19\u0e15\u0e33\u0e23\u0e31\u0e1a\u0e22\u0e32\u0e44\u0e17\u0e22\u2026..<\/p>","protected":false},"author":19,"featured_media":6796,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,52],"tags":[679],"class_list":["post-6756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbal-knowledge-th","category-learning-source-th","tag-679"],"views":33,"_links":{"self":[{"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/posts\/6756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/comments?post=6756"}],"version-history":[{"count":0,"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/posts\/6756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/media\/6796"}],"wp:attachment":[{"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/media?parent=6756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/categories?post=6756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greatsnutrients.com\/en\/wp-json\/wp\/v2\/tags?post=6756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}